WHAT IS CHICKPEA PROTEIN?
Chickpea protein comes from a legume known as the chickpea or garbanzo bean. These beans are high in protein, dietary fiber, and complex carbohydrates, and are considered nutrient-dense—relatively low in calories while supplying many essential nutrients. Versatile and plant-based, chickpeas are commonly used in Indian and Mediterranean cuisines.
Carbohydrates make up the bulk of the calories in chickpeas. A 1-cup serving contains roughly 35 grams of carbohydrates, primarily fiber and starch, with a small amount of naturally occurring sugars.
The glycemic load of a 1-cup serving of chickpeas is estimated at 23.
BASIC INFORMATION:
- Product Name: Chickpea Powder
- Form: Powder
- Specification: 80–100 Mesh
- Plant Part Used: Bean
- Appearance: Light yellow powder (retains natural color and nutrients)
- Solubility: Soluble in water
- Application: Food, beverages
- Features: No added pigments, no flavoring, no preservatives
- Suggested Usage: Solid beverages (5%), drinks (5%), snacks (3–5%), food formulations (5–20%)
- Storage: Store in a cool, dry place, away from light and high temperatures
- Sample: Available on request
- Test Method: TLC
CHICKPEA PROTEIN BENEFITS:
Diabetes
- One cup (164 g) of cooked chickpeas provides about 12.8 g of fiber. The 2020–2025 Dietary Guidelines for Americans recommend adults aim for roughly 25.2–28 g of fiber daily, depending on age and sex.
Bone health
- Chickpeas supply minerals such as iron and calcium that support bone strength. As a plant-based source of nutrients, they can be included in diets aimed at reducing the risk of osteoporosis.
Blood pressure
- Increasing potassium intake while reducing added sodium can help lower blood pressure. Potassium supports the removal of excess sodium from the body, which can reduce blood pressure levels.
Heart health
- The fiber, potassium, B vitamins, iron, magnesium, and selenium in chickpeas all contribute to cardiovascular health.
Cancer
- Free radicals produced by metabolism and other processes may accumulate and damage cells, potentially contributing to cancer and other conditions. Nutrient-rich foods like chickpeas contain compounds that can help neutralize these harmful molecules.
Cholesterol
- A 2016 review examined studies on chickpea consumption. A small 2006 human trial reported reduced LDL (“bad”) cholesterol when chickpeas replaced wheat in the diet for five weeks. Other studies, including some in animals, found reductions in total cholesterol and LDL associated with chickpea intake.
Emotional and cognitive health
- A cup of chickpeas contains about 70.2 mg of choline, a nutrient important for brain and nervous system function. Choline supports mood regulation, muscle control, learning, memory, and metabolic processes.
Quality Standard:
- Conforms to QB standards.
Where to buy Chickpea Protein?
- To purchase or request more information, email [email protected]. Extracts China is available to assist with inquiries at any time.
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